It’s December. It’s winter. It’s cold and slushy and gross. Who wants to hole up on the couch and eat mashed potatoes? I DO! It’s very common (and EASY) to gain a few pounds over the holiday season, and throughout the colder months of the year. But we’re not bears…weight gain doesn’t have to happen. We all feel like hibernating, … Read More
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Below you'll find a list of all posts that have been tagged as “holidays”